I've had a very lovely July, so far. I've had the chance to take things slow, be alone, and self-reflect. I started baking again. I used to bake a lot when I was younger which was cool, but then lately I got trapped in the mindset that it was too much of a hassle because of all sorts of reasons. But it really isn't. I was being lazy and I finally admitted it to myself, which made me feel better.
Sometimes we know what we need to do to help ourselves but we're not there emotionally and so change doesn't happen - because we aren't ready. When I'm able to admit it to myself, I know I'm ready to make it happen.